Eat Breathe Thrive Facilitator Alyssa Gremban shares her story of twenty-two years and thirteen hospitalizations battling an eating disorder and how Eat Breathe Thrive helped her turn on a recovery “light bulb” she didn’t even know existed.

Jessica Popp talks about learning to love her belly, the commercialization of yoga, and the beauty in celebrating the functionality of your body. #ILoveThisBodyTribe

Our Facilitator Spotlight is an ongoing series, aimed at shining a light on our facilitators, their programs, and their experience of facilitation.

First up: We speak to Kathy Godfrey, a recovery group facilitator, yoga teacher, writer, and spiritual coach in Asheville, NC.

Let's get real with a new type of yoga challenge! Find out the inspiration behind #ILoveThisBodyTribe, and learn why you should celebrate your body today.