Our Facilitator Spotlight is an ongoing series, aimed at shining a light on our facilitators, their programs, and their experience of facilitation.

First up: We speak to Kathy Godfrey, a recovery group facilitator, yoga teacher, writer, and spiritual coach in Asheville, NC.

Let's get real with a new type of yoga challenge! Find out the inspiration behind #ILoveThisBodyTribe, and learn why you should celebrate your body today.

Eating disorders are complex conditions with a broad range of causes, symptoms, and effects. Across the spectrum of eating disorders, social isolation is one common denominator which research has identified as both a potential risk factor and an effect.

Happy Holidays! I can't believe it's already November. Here's a quick report on some good news from the past several months.

Everybody has an authentic voice—but in the midst of eating disorder, an individual's unique voice is often quietened or drowned out by the illness. An important part of recovery is connecting with this true voice. Here’s how one eating disorder survivor recovered her voice.

Yoga can be a helpful tool for overcoming eating disorders and building a positive body image, but the very same practice can also fuel body hatred and extreme – even dangerous – behaviors.