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Connect, Practice, Recover: A Yoga Support Group for Eating Disorders: Letting Go of Perfectionism: Embracing Progress Over Perfection

Monday, February 24th 2025 | 12PM EST / 5PM BST

Join Eat Breathe Thrive and our friends at ANAD for Connect, Practice, Recover: A Yoga Support Group for Eating Disorders, a joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders.

Theme: Letting Go of Perfectionism: Embracing Progress Over Perfection


Connect

Meet with others on the recovery journey, share your challenges and celebrations, and access support.

Practice

Embody your insights in a short yoga and meditation practice designed specifically to support eating disorder recovery.

Recover

Receive ideas and inspiration from those with first-hand experience of what it takes to recover. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

Register Now

This event is part of our ongoing virtual Connect, Practice, Recover: A Yoga Support Group for Eating Disorders series. Stay tuned to our events calendar for upcoming dates..

Watch Previous Sessions

Date, Time & Location

This event will take place online via Zoom on Monday, February 24th 2025, 12PM EST/5PM GMT through 1:00PM EST/6:00PM GMT

Cost

FREE

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February 22

Eat Breathe Thrive Online Series with Connie-Jane Lovell

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February 25

Eat Breathe Thrive Online Seven-Week Series with Hayley Guinness