Connect, Practice, Recover: Letting go of Perfectionism

 

Connect, Practice, Recover: Setting and Holding Your Boundaries

Connect, Practice, Recover is a free joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

This event is co-hosted with ANAD.

 
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How We Recover: What Does Recovery Even Mean?

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How We Recover: Surviving the Holidays with an Eating Disorder