Connect with peers, access support, and practice yoga for eating disorder recovery.

Join us for yoga, conversation, and connection. Brought to you by two leading nonprofit organizations working to help people recover from eating disorders.

Once a quarter, we bring together a global community of people in recovery to talk about the things that matter most in our recovery journeys. Best of all, we also make time to embody our insights in a yoga practice. Hosted in partnership with our friends at ANAD, this event is free and open to all people in recovery from eating disorders. If you’re looking for connection, inspiration, and resources in your recovery — you’re in the right place!

Connect

Meet with others on the recovery journey, share your challenges and celebrations, and access support.

Practice yoga

Embody your insights in a short yoga and meditation practice designed specifically to support eating disorder recovery.

Recover

Get ideas and inspiration from those with first-hand experience of what it takes to recover.

Upcoming Events

Past Events

Yoga + Recovery Chats are brought to you by Eat Breathe Thrive and ANAD.