Kevin shares their lived experience with mental health, an eating disorder, and the journey to recovery.

While there are many different experiences of recovery, one underlying message is clear: We do recover. Recovery is possible.

Our Founder, Chelsea Roff, speaks out about the dangerous consequences of a newly proposed diagnosis that some physicians are using to help people with anorexia to end their own lives through Physician-Assisted Suicide.

Daneen Farrall takes us on Part II of her path to becoming an EBT Facilitator, integrating resilience and intention into her own healing journey.

Daneen Farrall reflects on her journey to becoming an Eat Breathe Thrive Facilitator.

Chelsea Roff reflects on her recent conversation with Conspirtuality Pod cast about orthorexia and gendered eating disorder stereotypes. She reflects on the meaning of the popular term “orthorexia,” the problems with overdiagnosis in psychiatric care, and the unique ways eating disorders present among men.

Highly Sensitive People make up 20% of our population, yet many people aren’t aware of this genetic trait. In this blog post, Kelsey describes learning about her own sensitivity, shifting the connotation of “sensitive” from negative to positive, and how Eat Breathe Thrive helped her forge a deeper connection between her mind and body.

Growing older is universal, but it’s not something that is often discussed openly. In this past month’s Virtual Campfire series, we dove into this topic head first and found a lot of common ground.

Learn about the less common eating disorder, Avoidant Restrictive Food Intake Disorder.

Discover how yoga can help you challenge perfectionism, connect with your body, develop body positivity, and practice radical acceptance.